Discover personalised Assisted Stretching in Perth through one-on-one sessions and group classes designed to improve flexibility, reduce pain, and help you move with confidence.
Experience the benefits of professional assisted stretching in Perth with personalised sessions tailored to your body’s unique needs. Our qualified stretch specialists use proven techniques to improve flexibility, enhance mobility, and relieve muscle tension. Whether you’re recovering from an injury, managing tight muscles from training, or simply want to move more freely, our assisted stretching programs help restore balance and performance. Each session is designed to support better posture, reduce discomfort, and promote overall wellbeing, so you can feel stronger, more relaxed, and ready to take on your day.
$65 / 30 minute session
This focused session is designed to target key muscle groups and common tension zones.
Ideal For Those short on time but in need of a quick reset
$95 / 45 minute session
Designed for those ready to challenge themselves and deepen their practice.
Ideal for those who want to improve athletic performance
$120 / 60 minute session
Designed to take you on a journey of flexibility and mobility.
Individuals with chronic muscle tension or stiffness
20 minute session
Designed to help you feel refreshed and ready to tackle whatever comes next.
Don’t let physical discomfort prevent you from living your best life.
Experience a significant improvement in your ability to move freely and comfortably.
Release tightness and knots that can cause pain and discomfort.
Enhance your body's natural alignment for better balance and stability.
Increase your flexibility and range of motion to optimize your athletic performance and reduce the risk of injury.
Improve muscle flexibility and strength, helping to prevent strains and other injuries.
Enjoy a calming and therapeutic experience that promotes relaxation and reduces stress.
We’ll start with a friendly chat to learn about your goals, lifestyle, and any areas of tightness, discomfort, or previous injuries. This helps us tailor the session specifically to your body’s needs.
You’ll be guided through a series of assisted stretches led by a fully certified stretch therapist. Each movement is carefully designed to increase flexibility, release tension, and restore balance.
Your therapist will make continuous adjustments throughout your session to ensure proper alignment and maximum benefit, so you feel safe, supported and fully relaxed from start to finish.
Before you leave, you’ll receive simple aftercare advice, including stretches and mobility exercises you can do at home to maintain your results between sessions.
You’ll walk out feeling looser, lighter and more mobile, with noticeably reduced tension and improved range of motion.
All fitness levels are welcome, and no prior experience is needed. Whether you’re recovering from training, improving posture or simply wanting to move better, our team of qualified stretch therapists will make sure your first session is comfortable, effective and enjoyable.
We’re centrally located in Perth, with easy parking and flexible appointment times. Whether you’re coming in before work, after the gym, or on your lunch break, we make it easy to take care of your body.
Address:
111B Trinity Arcade, 72 St Georges Terrace, Perth WA 6000
Opening Hours:
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